~Amanda~ There’s nothing quite like a refreshing, healthy, and delicious smoothie to start off your day or cool you down on a hot summer afternoon. Smoothies can be incredibly nutritious when made with the right ingredients and give you a great boost of energy. I […]

~Amanda~ I absolutely looooove fruit and therefore I absolutely love summer because there is such an abundance of fresh fruit available. Strawberries are one of my favorite fruits of all-time and when you get them in season they are so sweet, juicy, and delicious… I […]

~Amanda~ This past weekend was filled with so many fun activities and amazing weather. To end the long weekend, Conor, Molly (our dog), and I went on a nice long hike in Boulder. Once we got home we were craving a snack that was easy […]

~Amanda~ I love a big bowl of pasta, I mean who doesn’t?! I am always trying out new pasta recipes, new gluten free pastas, and alternative methods to make my pasta a little bit healthier so I can enjoy it without any guilt. One preparation […]

~Jackie~ What’s not to love about grilling? It’s a healthy way to cook your food, easy clean up, allows you to enjoy the outdoors, and you get that one of a kind smoky and charred taste that just can’t come from the oven. At my […]