The delicious bars are filled with nutty goodness without any grains. The perfect breakfast bite or pick-me-up snack! ~Amanda~ Granola bars have always been a go-to snack for me – I love the sweet and salty combination, they fill you up and keep you […]

These GLUTEN FREE muffins are the perfect HEALTHY breakfast option for when you're in a hurry or just when you need something delicious and guilt free to enjoy. They're one of our favorite weekly bakes that we like to have on hand all the time. […]

  These little bites are loaded with delicious good for you ingredients and have a great protein boost to fill you up after a good workout or just give you that bit of energy you need to get through the day!   ~Amanda~ Protein/Energy Balls […]

This light and refreshing dish can be served as a side to so many meals or even as a main dish thanks to all that protein from the garbanzo beans. ~Amanda~ Over the years, vegetables have been gaining more and more popularity for actually being […]

~Jaclyn~ I’m not really one for diets or food restrictions (especially during the holiday season – please), but the paleo diet has always been of interest to me. I have no plans to starting eating paleo, but I thought it would be fun to experiment […]