~Jaclyn~ Salads have one of the best and worst reputations and a lot of us have a love/hate relationship with them. A common misconception is that salads are always healthy – this is definitely not the case. Sometimes you are better off eating a big bowl […]

~Amanda~ Alright, I know that the words KALE SALAD probably scare a lot of people, but don’t stop reading yet and just give this amazing recipe a chance… I honestly believe it will change your life and might even make you love kale, seriously, I’m […]

~Amanda~ So many people think that eating healthy takes so much time and effort, but in actuality, it can really be so simple to make a super delicious and healthy meal with minimal effort and not so much time… this recipe is an example of […]

~Jackie~ Happy New Year! I can’t believe we are already almost halfway through January. Normally January is my least favorite month because the joys of the holiday season are over and it is no longer acceptable to eat Christmas cookies from 8am to 8pm. But […]

~Amanda~ Homemade Chicken Salad is one of the all-time easiest things to make and it’s such a great thing to keep in your fridge for a quick, easy, and HEALTHY (because I use Greek yogurt instead of mayo) lunch to bring to work during the […]