~Amanda~ I know a lot of people struggle with making a delicious homemade dinner on weeknights because there just never seems to be enough time, or you’re too exhausted after a crazy day, or you just would rather relax than spend your evening in the […]

~Amanda~ Snacks are something that I cannot live without and are key in keeping me energized, focused and feeling good throughout the day. I am not a huge coffee drinker, I have always been more of a green tea girl, so I rely on other, […]

~Amanda~ If you’ve ever searched for a Whole 30 breakfast idea on Pinterest you most likely have seen a variation of these bars show up in your results – that’s how I first came across this recipe from Physical Kitcheness when I was doing my second […]

~Amanda~ I did the Whole30 last month and there were so many recipes that I became obsessed with and have continued to make even now that I am finished with it. This Banana Almond Butter Chia Pudding is one of those recipes. I make a […]

~Amanda~ Working out is a huge part of my life – every weekday I wake up early and hit the gym before work. I do this for many reasons; the most important is obviously to be healthy and take care of myself and keep my […]