~Amanda~ Snacks are something that I cannot live without and are key in keeping me energized, focused and feeling good throughout the day. I am not a huge coffee drinker, I have always been more of a green tea girl, so I rely on other, […]

~Jaclyn~ Happy January and happy eating clean! As everyone starts the new year and immerses themselves into new diets and workout plans, I decided to make some chocolate mousse! But don’t judge me just yet – this mousse is filled with not only delicious ingredients, […]

~Amanda~ One of the most important things to remember when trying to live a clean, healthy, nutrient dense lifestyle is to eat colorful foods – NATURALLY colorful foods, none of that artificial stuff. Fruits and veggies that are naturally bright and full of color are […]

~Amanda~ If you’ve ever searched for a Whole 30 breakfast idea on Pinterest you most likely have seen a variation of these bars show up in your results – that’s how I first came across this recipe from Physical Kitcheness when I was doing my second […]

~Amanda~ If you haven’t jumped on the matcha bandwagon yet, you are totally missing out because it just might be one of the best ingredients ever! Matcha is considered to be an antioxidant powerhouse and it is so so good for you. Did you know […]