~Amanda~ One of the most important things to remember when trying to live a clean, healthy, nutrient dense lifestyle is to eat colorful foods – NATURALLY colorful foods, none of that artificial stuff. Fruits and veggies that are naturally bright and full of color are […]

~Amanda~ If you’ve ever searched for a Whole 30 breakfast idea on Pinterest you most likely have seen a variation of these bars show up in your results – that’s how I first came across this recipe from Physical Kitcheness when I was doing my second […]

~Amanda~ If you haven’t jumped on the matcha bandwagon yet, you are totally missing out because it just might be one of the best ingredients ever! Matcha is considered to be an antioxidant powerhouse and it is so so good for you. Did you know […]

~Amanda~ I don’t think I have met many people who don’t love eating raw cookie dough – it’s one of the best little treats in the world and I’m sure we all tried to sneak in a few bites when we made cookies with our […]

~Amanda~ It’s the day after Thanksgiving and Christmas is right around the corner…which means Christmas baking is almost here too! But before we can get to that, there’s just one problem – what do we do with all this leftover pumpkin?! If you’re anything like […]